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Diet and Nutrition Articles

Each month, Dr. Curtis Woolf publishes a new article related to diet and nutrition. Here are some links to the current article and to previous months' articles.

Month
Article
September 2010
Magnificent Magnesium
August 2010
The Skinny On Olive Oil
July 2010
The Right Bread
June 2010
Picnic? Or Petri Dish?
May 2010
When Eating Makes You Itch!
April 2010
Good Fats vs. Bad Fats
March 2010
Air, Air From Everywhere
February 2010
The Truth About Energy Bars
January 2010
Grains, Gluten and Your Gut
December 2009
Is Chocolate Always Bad for You?
November 2009
Want More Energy? Avoid Sugar!
October 2009
Healthy Anti-Inflammatory Food
September 2009
The "Slow Food" Movement
August 2009
The Great Cholesterol Myth
July 2009
What's Behind All That Gas Anyway?
June 2009
What About Food Prep Methods?
May 2009
Great Debate: Margarine or Butter?
April 2009
Getting Sick From Food
March 2009
A Guide to Milk Substitutes
February 2009
Is That Cup of Joe Really a Drug?
January 2009
Can Food Cause My Headaches?
December 2008
Controversy Over Irradiation
November 2008
Enzymes For Amateurs
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Dr. Woolf Asks some important questions of interest to Edmonton residents - Chiropractor Edmonton Dr. Woolf Asks...

What's the difference between sick care and health care?
Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.
What is the purpose of pain?
Pain prompts many Edmonton folks to begin chiropractic care. But pain isn't the problem! Pain is just how your body alerts you that a limit has been reached (or exceeded), that something isn't working right and that some type of change is needed. As a chiropractor, my job is finding the underlying cause and recommending the changes needed to bring your body back into balance.