Meet Spencer Bachelder
Fascial Stretch Therapist Level 2
As a certified Fascial Stretch Therapist, FST Level 2, Spencer has a background in fitness and a strong interest in helping people move with greater ease and confidence.
He enjoys working with clients who want to improve mobility, reduce stiffness, and feel more comfortable in their daily activities. Spencer takes a calm, client-focused approach and aims to create an environment where each person feels comfortable, listened to, and able to move at their own pace.
Fascial Stretch Therapy is a table-based assisted stretching system that focuses on the fascia, the connective tissue surrounding muscles, joints, nerves, and organs throughout the body. Rather than isolating one tight muscle, FST looks at how the body moves as a connected system.
During a session, Spencer uses assisted stretching techniques to help improve flexibility, mobility, joint function, and overall movement patterns. He adapts care to the client’s comfort level, goals, and current range of motion.
FST may be helpful for athletes looking to move more efficiently, people feeling stiff from work or daily routines, or anyone who wants to move better, feel better, and enjoy greater ease in everyday life.
Contact Us
Call our Southwest Edmonton office to schedule an appointment to find out how Spencer can help you!
